https://www.youtube.com/watch?v=r-gEx7H4RSw
Like 👍 and Follow for more 🔥 content Join us for a thrilling training session with 17-year-old phenom Nik You, as he showcases his extraordinary talent and

https://generationiron.com/nikolas-you-deadlift-world-record/
16-year-old Nikolas You recently set the all-time raw open deadlift works record at the 2023 USPA Drug Tested National Championships. The young powerlifter showcased some impressive strength far beyond his years. Ah, the deadlift. Considered by some to be the most difficult of the three classic lifts, it requires supreme total body strength.

https://barbend.com/16-year-old-nikolas-you-all-time-drug-tested-raw-deadlift-open-world-record-343-kilograms/
Assuming the mantle is 16-year-old Nikolas You, who scored an astonishing 343-kilogram deadlift (756.2-pound) raw deadlift at the 2023 USPA Drug Tested National Championships in Las Vegas, NV on

https://www.youtube.com/watch?v=UklvUTBLwgw
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https://www.youtube.com/watch?v=6mqRxjVMrA8
basically yapping for 2 minutes but im honestly just trying to use YouTube as a way to keep myself somewhat accountable with preparing for my meet

https://www.instagram.com/p/C4An6RVIYbC/
35K likes, 707 comments - risinglifters on March 2, 2024: "This is one of the craziest lifts I've ever seen 勞 17 year old, 82kg powerlifter Nik You deadlifts a huge 400kg / 882lb at just 17 years old… This is 4.9x his bodyweight… He has to be one of the only 17 year olds in the world moving this weight ⁉️ @nik_f.i.t".

https://marathonhandbook.com/good-deadlift-weight/
1.75x. Elite. 157 kg. 345 lb. 2.50x. The average deadlift weight for all women at the beginner level is 84 pounds for 38 kg, or deadlifting half your body weight. For intermediate-level lifters, the average female deadlift weight is 193 pounds or 87 kg, which equates to deadlifting body weight times 1.25.

https://www.reddit.com/r/nattyorjuice/comments/13ht1kl/natty_or_juice_nik_younik_fit_16_years_old/
I would've included his 500lbs squat and 275lbs clean at 15yrs old, his 315lbs bench at 16 (granted the form wasn't great), his height and weight (5'8-9 160lbs last I checked) and also some physique pictures cuz everyone here is just talking about his sumo. I actually wanted to read people's opinions on his natty status but barely anyone is

https://strengthlevel.com/strength-standards/deadlift/lb
Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Deadlift standards are based on 19,207,716 lifts by Strength Level users. How To. Male.

https://garagegymrevisited.com/deadlift-standards/
(NOTE: the following number are assuming you're in the 18-39 year-old age range and are around the average weight for Regionals "CrossFit training" men and women (200 and 140 pounds, respectfully). We also include stats for those slightly smaller (170 and 120 pounds, respectfully) and bigger (230 and 160 pounds, respectfully) for each lift.)

https://strengthlevel.com/strength-standards/deadlift/kg
Measured in kg. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Deadlift standards are based on 19,196,818 lifts by Strength Level users. How To.

https://www.youtube.com/watch?v=JAHcL9s4bko
hook hurting because the new volume but i think i should be good

https://barbend.com/cailer-woolam-how-he-deadlifts-900-pounds-206-bodyweight/
This new max gained a lot of attention because Woolam performed it at 206 lbs and used a hook grip. This lift not only highlights Woolam's potential with deadlifting, but may put him as one of

https://trainrightmuscle.com/average-deadlift-for-a-17-year-old/
Written by: Ayush. Published on: February 2, 2022. Average Deadlift for a 17-year-old anywhere from 99 lbs to 282 lbs (45Kgs - 128Kgs). However, it varies from person to person because not everyone is the same. For example, some 17-year-old can easily 200 pounds deadlifts; however, some may struggle with that weight.

https://physicalliving.com/how-much-should-i-be-able-to-deadlift/
Good - 405 lbs or 2x bodyweight. Great - 495 or 2.75x bodyweight. Women: Decent - 115 lbs or 1x bodyweight. Good - 185 lbs or 1.5x bodyweight. Great - 225 or 2x bodyweight. Now, if we look to the military, most Navy SEAL candidates can deadlift between 1.5 and 2.33 times their body weight ( Source).

https://exrx.net/Testing/WeightLifting/DeadliftStandards
About Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 exercises), reference articles, fitness assessment calculators, and other useful tools.ExRx.net has been endorsed by many certifying organizations, government agencies, medical groups, and universities.

https://powerliftingtechnique.com/how-much-should-you-deadlift/
The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. Body Weight (kg) Average Deadlift Weight (kg) Male.

https://www.youtube.com/watch?v=hLVJscvPaAg
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https://outlift.com/how-much-should-you-be-able-to-deadlift/
Conclusion. If you're a skinny beginner, you should be able to deadlift 95-135 pounds for a few sets of 4-8 reps. After your first year, you should be doing those sets with at least 185 pounds on the bar. After three years, you should be deadlifting 225-315 pounds for a few reps, at which point you're as strong as most guys ever get.

https://www.reddit.com/r/nattyorjuice/comments/xsc6c1/15_year_old_claims_his_deadlift_went_from_365_to/
Joseph Nordquest Benched 364 In 1916. upvotes ·comments. r/nattyorjuice. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't.

https://www.outkick.com/sports/watch-louisiana-high-schooler-sets-squat-record-with-900-pound-rep
18-year-old Dwayne Coleman can lift an absurd amount of weight. On Saturday, the senior from Salmen High School set the Louisiana state record for the heaviest squat at the LHSAA state championships. Coleman himself weighs 462 pounds and plays defensive tackle for his high school's football team, so you know that this guy has the potential to

https://www.youtube.com/shorts/qFqh5k4TSQE
basically yapping for 2 minutes but im honestly just trying to use YouTube as a way to keep myself somewhat accountable with preparing for my meet

https://www.reddit.com/r/nattyorjuice/comments/mqfgt9/650lbs_deadlift_conventional_age_19_bw_175lbs/
Oh and there's that one Russian dude who deadlifted like 900 lbs at 180 lb bw..I can stab my ass a billion times it ain't gonna double my deadlift. Some people are just strong ... Currently 450lb deadlift at 17 although only been deadlifting for 3 months ... Very bad acne. Used to claim only trt. 24 years old, 6ft 120kg