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52,681 Views • Nov 10, 2023 • Click to toggle off description
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In this video I show you How to get a V-Shaped Physique
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#fitness #selfimprovement
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Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK


Or if you want to see my personal stuff:
Instagram: @BRETTMVRK


My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)


My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Metadata And Engagement

Views : 52,681
Genre: Sports
Date of upload: Nov 10, 2023 ^^


Rating : 4.888 (86/2,980 LTDR)
RYD date created : 2024-05-16T18:15:34.167634Z
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YouTube Comments - 125 Comments

Top Comments of this video!! :3

@BrettMaverick

6 months ago

Go to 5to9frat.com/ to join now First 20 people get 50% off!

52 |

@houskabill8523

6 months ago

Brett , This was one of your best videos ever..can't wait to get the series when it comes out !!!

9 |

@MrRandom701

6 months ago

Thank you for another video and I'm looking forward to that community

2 |

@sean-jsjincorporated8881

6 months ago

Thanks dude I’ve been needing this one

1 |

@HashirBinShahid

6 months ago

Thank you man for helping me out.

1 |

@Vyper71

6 months ago

Make more of these type of vids bro they useful asf

|

@Umb_boyy

6 months ago

You help all of us man thank you vv much

|

@savanthsajil7857

6 months ago

Great video, really helpful ❤❤😊💪💪

|

@nahiankarimkhan4660

6 months ago

Your favourite viewer is here man❤

3 |

@617michel

6 months ago

Rocking the look kid.

|

@belladonna1994

6 months ago

the no 1 thing i like the most from Brett is his fun & positive personality

3 |

@jahinalhadi5768

6 months ago

first comment broooo love youu

2 |

@nov28gaming85

6 months ago

I will be waiting for that program bro

|

@ptanhiyr9797

6 months ago

Hey man please make a video on steps for glow up

1 |

@user-ex4ds8qj6j

6 months ago

You always get the best cuts Like never a bad one Make a tut Cuz I and everyone I know regrets cutting their hair

|

@MannyVegaNieves

6 months ago

You look incredible

1 |

@baconsalad1891

6 months ago

Bro, you are such an inspiration. This is some of the best work-out advice I’ve herded in awhile. I’ve got a 3-4 month plan to get me a solid six pack. Then it’s new threads 😊

19 |

@UttamKumar-wc2fe

6 months ago

Please making a video for mens using best eye cream and I, sure you making my coment related video as soon as possible. Take love from bangladesh 🇧🇩 ♥️

1 |

@davidgafo

4 months ago

4 sets of each from 20 reps, to 12, then 10, and finally 8. At least 1 time per week with progressive overload. 2:50 Lats: Pull Ups Wide Grip Lat Pulldowns Straight Arm Pulldowns One-Arm Cable Pulldowns 3:40 Deltoids: Arnold Press Y Raises Cable Lateral Raises Lateral Raises

5 |

@ok2448yt

6 months ago

how about rows... I've been doing them for two weeks and have been seeing massive progress

3 |

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