#PR #ãã¹ã¬ é£ãã³ã¢ã¬ã³ãžïŒå
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
âïžãã«ããŒã¹ã¢ã¢ããŒã¹ã
âŠSNSã§äººæ°ã®ãã·ã¥ããã䜿ã£ãã¬ã·ãã«
ã"ãã©ã€ã"ã䜿ãã¯ãªãŒããŒã«ã¢ã¬ã³ãž
âææ
é£ãã³(ïŒæåã) ïŒæ
åžžæž©ãã¿ãŒããã 10g
âãã¹ã¬ ãã©ã€ãâ å°ããïŒ
æ¿ãã§ã³ã¬ãŒãã 1/2æ(25g)
ãã·ã¥ããããã 4-5å
âè¿œããã©ã€ãâã å°ããïŒçš
âäœãæ¹
â æ¿ãã§ã³ãç ã
ããã·ã¥ããã瞊ååã«åã
â¡é£ãã³ã«ãã¿ãŒãš"ãã©ã€ã"ã
ããããŠãã·ã¥ãããš
ããã§ã³ã亀äºã«äžŠã¹ã
â¢ããŒã¹ã¿ãŒã§ããããçŒã
â»éäžã§"è¿œããã©ã€ã"ãããš
ãããã³ã¯ãåºãŠçŸå³ãããïŒ
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
âïžã°ã©ã¿ã³ã³ããã±ããŒã¹ã
âŠå¬ã«é£ã¹ãããªãã°ã©ã¿ã³ã³ããã±ã
ã"ãã©ã€ã"ã䜿ã家ã§ç°¡åã«äœããã¬ã·ã
ãæ®ã£ãé£æã§ããäžåäœãã¡ããïŒ
âææ
é£ãã³(ïŒæåã) ïŒæ
å·åãã©ãããã 1/4ç
ãºãã©ãã¯ã€ããœãŒã¹
âŠâãã¹ã¬ ãã©ã€ãâ 倧ãã1.5
âŠæ°Žããããããã100ml
âŠå°éºŠç²ããããã倧ããïŒ
âŠãã¿ãŒããããã10g
âŠè¡æ€ãããã ããå°ã
ç ãããã³ãã ã ïŒg
ååããã£ããã é©é
ãšããã€ãœãŒã¹ã 15g
ããºãã©æŽé¢šãã©ãã
æ®ã£ããã©ãããã 3/4ç
åžè²©ã®ã³ã³ãœã¡ã ãå°ããïŒ
ã湯ããããããã150ml
ãã»ãªããããã ã奜ã¿
âè¿œããã©ã€ãâ ã å°ãã1-2
âäœãæ¹
ãäžæºåã
ã»ãã£ãããååãã
ããã³ããã¯è¢ã«å
¥ã
ã现ããç ããå·åãã©ãã¯
ãã¬ã³ãžã§æž©ããŠãã
ãæ¬èª¿çã
â èç±å®¹åšã«å°éºŠç²ãšãã¿ãŒ
ããå
¥ãã©ãããªãã§
ã(600W)30ç§ã¬ã³ãã³
â¡ãã€ãããŒã§ããæ··ã
ã"ãã©ã€ã"ãå
¥ã
ãæ°ŽãïŒåã«åããŠå
¥ã
ãããæ··ãã
â¢ã©ãããªãã§
ã(600W)ïŒåã¬ã³ãã³ã
ãããæ··ãåãã
ãå床ã©ãããªãã§
ã(600W)ïŒåã¬ã³ãã³ã
ãããæ··ãã
ãâ»ãšãã¿ã足ããªãã£ãã
ãã15ç§ãã€è¿œãã¬ã³ãã³
â£ãã£ãããšãã¿ãä»ããã
ããã©ããããµãã§ãã«ãã
ãã£ãœãé©åœã«åãå
¥ã
ãè¡æ€ããŠåãã
â€é£ãã³ã«ååããã£ãããš
ãã°ã©ã¿ã³ãœãŒã¹ã
ãç ãããã³ãããä¹ãã
ãããŒã¹ã¿ãŒã§çŒã
â¥ãšããã€ãœãŒã¹ãããã
ããºãã©æŽé¢šãã©ãã
â åšã«ãã©ããšã³ã³ãœã¡ã
ãã湯ã泚ãã§ãã»ãªãããã
â»ãã©ãã«"è¿œããã©ã€ã"ãããš
ãã¯ãªãŒããŒã§çŸå³ãããïŒ
#ãã©ã€ã #ãã¹ã¬ãã©ã€ã #è¿œããã©ã€ã #è¿œããã©ã€ãã§ã¯ãªãŒããŒå³å€ #é£ãã³ã¢ã¬ã³ãž #ãã·ã¥ãã #ã¹ã¢ã¢ #ã°ã©ã¿ã³ã³ããã± #ç°¡åã¬ã·ã
@monhei.zubora
1 month ago
é£ãã³ã¢ã¬ã³ãžïŒå
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
âïžãã«ããŒã¹ã¢ã¢ããŒã¹ã
âŠSNSã§äººæ°ã®ãã·ã¥ããã䜿ã£ãã¬ã·ãã«
ã"ãã©ã€ã"ã䜿ãã¯ãªãŒããŒã«ã¢ã¬ã³ãž
âææ
é£ãã³(ïŒæåã) ïŒæ
åžžæž©ãã¿ãŒããã 10g
âãã¹ã¬ ãã©ã€ãâ å°ããïŒ
æ¿ãã§ã³ã¬ãŒãã 1/2æ(25g)
ãã·ã¥ããããã 4-5å
âè¿œããã©ã€ãâã å°ããïŒçš
âäœãæ¹
â æ¿ãã§ã³ãç ã
ããã·ã¥ããã瞊ååã«åã
â¡é£ãã³ã«ãã¿ãŒãš"ãã©ã€ã"ã
ããããŠãã·ã¥ãããš
ããã§ã³ã亀äºã«äžŠã¹ã
â¢ããŒã¹ã¿ãŒã§ããããçŒã
â»éäžã§"è¿œããã©ã€ã"ãããš
ãããã³ã¯ãåºãŠçŸå³ãããïŒ
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
âïžã°ã©ã¿ã³ã³ããã±ããŒã¹ã
âŠå¬ã«é£ã¹ãããªãã°ã©ã¿ã³ã³ããã±ã
ã"ãã©ã€ã"ã䜿ã家ã§ç°¡åã«äœããã¬ã·ã
ãæ®ã£ãé£æã§ããäžåäœãã¡ããïŒ
âææ
é£ãã³(ïŒæåã) ïŒæ
å·åãã©ãããã 1/4ç
ãºãã©ãã¯ã€ããœãŒã¹
âŠâãã¹ã¬ ãã©ã€ãâ 倧ãã1.5
âŠæ°Žããããããã100ml
âŠå°éºŠç²ããããã倧ããïŒ
âŠãã¿ãŒããããã10g
âŠè¡æ€ãããã ããå°ã
ç ãããã³ãã ã ïŒg
ååããã£ããã é©é
ãšããã€ãœãŒã¹ã 15g
ããºãã©æŽé¢šãã©ãã
æ®ã£ããã©ãããã 3/4ç
åžè²©ã®ã³ã³ãœã¡ã ãå°ããïŒ
ã湯ããããããã150ml
ãã»ãªããããã ã奜ã¿
âè¿œããã©ã€ãâ ã å°ãã1-2
âäœãæ¹
ãäžæºåã
ã»ãã£ãããååãã
ããã³ããã¯è¢ã«å ¥ã
ã现ããç ããå·åãã©ãã¯
ãã¬ã³ãžã§æž©ããŠãã
ãæ¬èª¿çã
â èç±å®¹åšã«å°éºŠç²ãšãã¿ãŒ
ããå ¥ãã©ãããªãã§
ã(600W)30ç§ã¬ã³ãã³
â¡ãã€ãããŒã§ããæ··ã
ã"ãã©ã€ã"ãå ¥ã
ãæ°ŽãïŒåã«åããŠå ¥ã
ãããæ··ãã
â¢ã©ãããªãã§
ã(600W)ïŒåã¬ã³ãã³ã
ãããæ··ãåãã
ãå床ã©ãããªãã§
ã(600W)ïŒåã¬ã³ãã³ã
ãããæ··ãã
ãâ»ãšãã¿ã足ããªãã£ãã
ãã15ç§ãã€è¿œãã¬ã³ãã³
â£ãã£ãããšãã¿ãä»ããã
ããã©ããããµãã§ãã«ãã
ãã£ãœãé©åœã«åãå ¥ã
ãè¡æ€ããŠåãã
â€é£ãã³ã«ååããã£ãããš
ãã°ã©ã¿ã³ãœãŒã¹ã
ãç ãããã³ãããä¹ãã
ãããŒã¹ã¿ãŒã§çŒã
â¥ãšããã€ãœãŒã¹ãããã
ããºãã©æŽé¢šãã©ãã
â åšã«ãã©ããšã³ã³ãœã¡ã
ãã湯ã泚ãã§ãã»ãªãããã
â»ãã©ãã«"è¿œããã©ã€ã"ãããš
ãã¯ãªãŒããŒã§çŸå³ãããïŒ
|