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31 Views • Oct 3, 2024 • Click to toggle off description
Ever wondered why you wake up feeling refreshed and ready to conquer the day? It's all thanks to sleep! In this video, we dive into the science behind sleep and its crucial role in muscle growth and repair. Discover how sleep triggers the release of growth hormones, promotes muscle recovery, and aids in protein synthesis.
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Views : 31
Genre: Education
Uploaded At Oct 3, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-03T12:28:17.798255Z
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oh hey i think you lost your tags look how to find one

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1 Comments

Top Comments of this video!! :3

@payalkhandelwal9328

1 month ago

Vrnda mam please how to Live peacefully with narrsisistic spouse..no option to leave him .. meditation,breathing I do all but still so plz mam practical video banayiye🙏🙏❤

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