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1,391 Views • Jun 24, 2023 • Click to toggle off description
To achieve full overhead reaching, the scapula (large flat bone on the back of the shoulder) must upward rotate.
To isolated the scapula is challenging for a lot of people with hemiplegia.
In this exercise, I am positioned so that the arm is already in an overhead position (where it is most important for the scapula to move). This way, you can focus 100% on the scapular motion.
Give it a try!
Join 👉🏻rehab-hq.com
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#rehabilitationheadquarters #rehab #exercise #muscles #upperbodyworkout #shoulderworkout #strengthtraining
Views : 1,391
Genre: Education
Uploaded At Jun 24, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/61 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-07-24T05:50:25.489567Z
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2 Comments
Top Comments of this video!! :3
Great exercise for post stroke subluxation
I have a long dark purple exercise band dangling from 2nd floor spindle- I pull down with good hand then grab with weak hand to really stretch and rotate the scapula and humerus as the weak arm is forced to stretch upward once you release good hand
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@mobilidade4269
1 year ago
Excelente ensinamentos
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