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Date : 1733996326458 - unknown on Apple WebKit
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25 Views • Sep 18, 2024 • Click to toggle off description
Plus, we’ll talk about the importance of balance in your fitness routine. While cardio is great for heart health, too much can lead to burnout. Discover how incorporating strength training and flexibility exercises can keep you motivated and engaged on your fitness journey. Remember, it’s not a race—celebrate those small victories and enjoy the process!
If you find this video helpful, please give it a thumbs up, subscribe, and share your favorite fitness tips in the comments below. Let’s bust those myths together! 🌟
*Tags:*
#FitnessMyths #StrengthTraining #HealthyLiving #WorkoutTips #FitnessJourney #WomenFitness #Cardio #Wellness #FitFam #FitnessMotivation #BodyPositive #HomeWorkout #LeanMuscle #DebunkingMyths #HealthyLifestyle #HealthyEating #WellnessTips #FoodFacts #MythBusting #YouTubeShorts #FitnessJourney #SmartEating #apple #cider #calories
Views : 25
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-20T08:20:10.667119Z
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Top Comments of this video!! :3