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Training biceps & forearms with dumbbells only!
 60 FPS video
317,847 Views β€’ Jul 19, 2024 β€’ Click to toggle off description
Metadata And Engagement

Views : 317,847
Genre: Sports
Uploaded At Jul 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.929 (225/12,467 LTDR)

98.23% of the users lieked the video!!
1.77% of the users dislieked the video!!
User score: 97.34- Overwhelmingly Positive

RYD date created : 2024-11-25T14:06:24.987079Z
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35 Comments

Top Comments of this video!! :3

@tlsHorror

3 months ago

I love your workouts.. I do them all the time.... great Channel... Thank you

9 |

@chimkinNuggz

2 months ago

This guy is my go to channel for weight lifting. Whenever i want to know how to lift for a certain body part, i just youtube his name and the body part and bam, he has all the info i need. Thank you

2 |

@A_dawg101

2 weeks ago

A round of πŸ‘ 4 this ninja right here i guy who respects the gy

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@shanflah

4 months ago

Mans standing under that light I was like yo midas who the white dude lol

10 |

@MosaMoeng

3 months ago

If only I could show you how I look now versus when I first saw your Channel πŸ‘ŒπŸ‘Œ

3 |

@khaledaljabri-m4g

3 weeks ago

great man
you my friend ❀

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@VGV0

2 months ago

Great video

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@TORETH-v1d

2 months ago

Ang sakit nito sa bicep❀

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@TAMACOL13483OFFICIAL

1 month ago

Exelente πŸ™πŸ”₯

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@Merja1973

4 months ago

My motivationI learned a lot from you πŸŽ‰

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@CheerfulLabrador-xd5bo

3 months ago

I like it❀❀❀❀❀❀❀❀

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@nisakkpech5465

4 months ago

I like your videos brotherπŸ₯°β€

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@thereal_chrisch

4 months ago

Do you have a work out for love handles? Thanks!

1 |

@amansinha2998

3 months ago

Sir can you do for back

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@MeronAmlosom

1 month ago

β€β€β€β€πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰β€β€

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@Supreme_chiken_nugget

2 months ago

Bro how did you get that lighting

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@thistheogflames

4 months ago

less is more. All you really need is barbell bicep curl and cable bicep curl.

2 |

@SaviorofAmerica

3 months ago

I can curl 3x10 of 35lbs. I'm trying to get to a 50lb curl but can't. I've tried 5x3 of 50lb negatives. What could I do better?

1 |

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