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143 : true
2 Months Lifting From The Blocks Gave Me A 130kg PB Clean and Jerk.
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24 Views β€’ Feb 3, 2022 β€’ Click to toggle off description
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Views : 24
Genre: Education
Uploaded At Feb 3, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2022-02-03T11:24:27.189163Z
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4 Comments

Top Comments of this video!! :3

@bdwwellbeinghealth

2 years ago

good sharing and i do enjoy watching your channel and exercises that you have shared with us

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@jwj9587

2 years ago

Way to go! πŸ‘

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@andytheboy678

1 year ago

Try working on jerk dips with around 90-100% of your back squat and also getting the bar behind your head so there is a more stable lockout position in your jerk

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