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Looking to fuel your body with protein? 🍗🥚🥜

Look no further! Protein comes from various sources, including lean meats like chicken and fish, eggs, dairy products like yogurt and cheese, and plant-based options such as beans, lentils, tofu, and nuts. 💪🥦 Whether you're a meat lover or prefer vegetarian options, there's a protein source for everyone! Let's spread the word about the importance of protein in our diet.

Give this post a like and share it with your friends to help them discover the protein-rich foods they love!

#FoundationsOfHealth #HolisticWellness #HealingJourney #HolisticHealth #ProteinSources #HealthyEating #Nutrition #FuelYourBody #ShareTheKnowledge
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Genre: Education
License: Standard YouTube License
Uploaded At Feb 21, 2024 ^^


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RYD date created : 2024-02-21T15:45:35.929287Z
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