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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734351811034 - unknown on Apple WebKit
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235 Views • Nov 28, 2024 • Click to toggle off description
Pilates Board HIGH KNEES

This Pilates Board CRUNCH exercise is going to absolutely burn the Lower portion of your abs and is super easy to do! I like pairing this with a lower ab movement to really MELT YOUR ENTIRE CORE! I have been pleasantly surprised how much of a workout this Pilates board has been! I purchased it for my wife and I have pretty much stolen it 😅

#pilatesboard #homeworkout #workoutfromhome
Metadata And Engagement

Views : 235
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 28, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-29T10:11:40.297226Z
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