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Genre: Howto & Style
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Uploaded At Dec 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-12-18T01:56:20.226705Z
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Top Comments of this video!! :3
The calm part is the most difficult, in the moment. I've been using these very methods to bring down the pitch of the conversation and it really does make a difference in the rest of the conversation. My dad has used that type of manipulation most of my life and he always expects me to "overreact " and defend myself, but, now I don't do that. I take a deep breath, notice the manipulation, and then speak calmly, repeating HIS statement to bring HIM to the awareness of his manipulation. One time, after doing that, he started yelling at me for defending myself (which I wasn't actually doing -- I was actually silent!) Then after he said all that, he realized that I was not even talking and realized he was yelling at me for what he expected me to say before I had even said anything. (I hope that makes sense)
Anyway, lately he has slowed up on his critical and manipulative statements to me. I honestly think that he didn't even realize what he had been doing. He's a very good man with very high moral standards and I don't believe his intentions are bad as he was just a product of his own upbringing.
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Wish I knew how to handle this situation years ago when at age 30 my parents said to me - 'You must feel guilty about having a house when (insert my 3yrs younger brother's name) doesn't have one .' Despite being the family scapegoat I always felt this statement came out of left field . Trying to make ME feel responsible for my brother's choices in life ? I only answer NO but would have liked to have said so much more .
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I've used this method on my sister. She is a repeat offender of this behavior. I was calm, and even posed it as a question. Her response was yelling at me, how dare you accuse me of....! Again, calmly, I said not accusing, just sounded that way to me so thought I'd ask. After her screaming more and accusing me of trying to start a fight, trying to make myself a victim of my our dellution....😂 yeah, fun times. Normally, I just let her comments slide and don't confront her on any of it. I think her anger was from shock that I stood up for myself. So, be prepared.
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This all ends in a second, when people start to communicate in the easy rules of EM, means comunicate honestly, create by the german trauma therapist Gopal Norbert Klein. There are also EM groups in USA. Its the key, the base of all, to a communication whithout any war. You have to say 1. I feel...(you emotion), 2. I feel...(what you feel in your body) and 3. My head thinking, there is the thought in my head. The last prevented the ego from being acted out. For example, when two people have a conflict, they speak like this and listen to each other until the person who started is finished: I feel anger, I feel sadness, I feel tension in my head, I feel pain in my stomach, There's a thought in my head that you don't really like me, my head thinks that you don't care how I feel, my head thinks that you should spend more time with me, I feel Love, I feel pain in the heart era, I feel hate and so on. So if people really are interested in each other thea will speak like this. So if you wish to speak like that, and the other dont want it, you can be 100% sure, he or she is not interested in peace and in you! Importand is not to indentify yourself permanently with your thougts, you cannot trust your thoughts, more your body. If you speak like that you feel yourself, what is in your body and what you feel, and the other can feel you too and hear it. If the whole word would speak like that, its the key to communication, we never had wars.
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@chrisbonnett6783
1 day ago
I always agree with them. "You're right. I don't care."
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