EJERCICIOS DE MOVILIDAD EN ESCALADA 1/10 #flexibilidadescalada #entrenadorescalada

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EJERCICIOS DE MOVILIDAD EN ESCALADA 1/10 #flexibilidadescalada #entrenadorescalada

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360 Views • Premiered Nov 22, 2023 • Click to toggle off description

Esta serie de ejercicios de movilidad ayudarán a tu cuerpo a estar preparado para rendir mas en los entrenamientos de #escalada

A su vez te ayudarán a ganar movilidad y flexibilidad para evitar lesiones y escalar mas eficiente.

Incluso puedes hacer algunos de estos ejercicios en el sector de escalada

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Views : 360
Genre: Sports
License: Standard YouTube License
Premiered at Nov 22, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/16 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-01-20T07:47:21.496726Z
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