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Ankle Dorsiflexion Exercise - Tibialis Anterior Strength | #shorts
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96 Views β€’ Jan 4, 2023 β€’ Click to toggle off description
Try this ankle dorsiflexion exercise to improve ankle mobility as well as tibialis anterior strength (the main dorsiflexor of the ankle.

#anklemobility #anklerehab
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Views : 96
Genre: Education
License: Standard YouTube License
Uploaded At Jan 4, 2023 ^^


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RYD date created : 2023-01-04T23:34:52.518359Z
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