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4 Views • May 23, 2024 • Click to toggle off description
Snacks during Pregnancy- during pregnancy craving and frequent hunger is common as our body is in need to deliver adequate nutrients to the growing foetus and the mother also need essential nutrients to support her body
Here some healthy snacks are given when you feel hunger and crave for some snacks
1. Eggs are good source of protein and also helps in managing hunger. Make sure you cook egg well and take as undercooked eggs might contain salmonella bacteria which can affect the growing fetus
2. Sprouts are also good source of protein and fiber which is packaged with lot of micronutrients helps in managing hunger for quite sometime
3. Fruits are good source of fiber, vitamins and minerals which plays an essential part during this time
4. Vegetable salads
5. Nuts are good in protein, minerals and fiber
#pregnancy #pregnancyhealth #snacks #snacksduringpregnancy #healthysnacks #pregnancynutrition
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Genre: People & Blogs
Uploaded At May 23, 2024 ^^
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RYD date created : 2024-05-24T04:54:48.514195Z
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