Back & Core Exercises to Improve Posture

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Back & Core Exercises to Improve Posture

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Hollywood Eyes - Dr. Elise Brisco, OD, CCH

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0 Views • Aug 14, 2024 • Click to toggle off description

📸✨ Want to stand taller and feel more confident? Improving your posture with back and core exercises is key! Not only do these exercises help you look more poised, but they also support your spine and reduce back pain. As a doctor and model, I’ve seen firsthand the incredible benefits of a strong core and healthy back. By incorporating these exercises into your routine, you'll enhance your overall health and beauty while balancing the negative effects of hunching over your phone or computer.9

✨ Why follow me? With my medical expertise and experience in the beauty industry, I provide trustworthy advice and practical tips to help you achieve your best self. Join me on this journey to better posture and a healthier lifestyle!

🔹See my favorite back and core exercises! 🔹Save this post to revisit these tips. 🔹Tag a friend who needs to see this!

🙌 Ready to transform your posture? Let’s do this together! Hit that follow button and stay tuned for more health and beauty insights. 💪🌟

#PosturePerfect #CoreStrength #BackExercises #HealthAndBeauty #DoctorApproved #doctorandmodel #FitnessTips #HealthyLiving #ConfidenceBoost #WellnessJourney #FollowForMore #wellnessblogger #healthandbeautyblogger #youtuber #model #losangeles #healthinfluencer #asianmodel

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Views : 0
Genre: Entertainment
License: Standard YouTube License
Uploaded At Aug 14, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-14T20:21:07.225708Z
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Posture Perfect