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0 Views • Aug 11, 2023 • Click to toggle off description
The carnivore diet might seem like just the ticket if you love meat enough to eat it for every meal. In this diet plan, you do just that: eat meat or animal products for every meal. Unlike keto, which limits carbs to a certain number per day, the carnivore diet aims for zero carbs per day. You eat only meat, fish, eggs and some animal products; you exclude all other food groups — including vegetables, fruits, grains, legumes, nuts and seeds.

The carnivore diet boasts weight loss, improved mood, as well as blood sugar regulation. It was founded on the belief that high-carb diets are the cause of chronic disease.
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Uploaded At Aug 11, 2023 ^^


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RYD date created : 2024-11-30T23:58:05.5688219Z
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