Breaded chicken bites are ideal if your after a quick fix and taste delicious.
I also have a tutorial if you prefer to make them fresh
Always a favourite with my Grandkids so definitely handy to have for emergencies.
This dish can be made in seconds and is a good as any takeaway bursting with some fabulous flavours
Including rice 450 calories

200 grams breaded chicken bites cooked per packet instruction

Salt and chili seasoning
1 tsp salt
1 tsp arrowmat seasoning
1 tsp candarell low calorie sugar
1/4 tsp Chinese five spice
1 tsp hot smoked paprika
1 tsp garlic powder

Veg
1/2 onion sliced
1/2 green bell pepper sliced
1 spring onion
1 red chilli sliced
3 cloves garlic diced

150 grams pre cooked rice

Method
Add 5 sprays of rapeseed oil to the wok
When it starts to smoke add all your veg and cook for one minute until slightly charred
Now turn the gas off. Add the hot chicken and use 2 tsp of the seasoning and fully coat
Just before serving add 1 tsp light soya sauce.

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BOUT ALEX
Alex was Born and bred in Glasgow..He's been working now in various Chinese takeaways
as a delivery driver for the past few years or so.
Most of what he's learnt is just by watching the chefs..

In all my videos i use a high power burner so cooking temperature's may vary cooking on a normal hob.
I use a Cantonese style of cooking meaning caramelisation of sugars, maillard reactions, and smoking of oil
creating a smoky barbeque scent commonly known as Wok Hei.When i cook i'm imersed in that aroma.
Even without an industrial heat source you can still create some amazing food.
The most important part is using the correct condiments
My subscribers are testament to that which i'm pleased about.

Below is a list of products i use,condiments,essentials tools etc

Eastman Outdoors 90411 Portable Kahuna wok Burner..amzn.to/38y1ifs
Chinese ladle..amzn.to/3ByCX5w
London carbon steel wok.amzn.to/38AdAUm
Chinese Chefs Knife (cleaver ).amzn.to/3yEYaJo
Chinese Caramel sauce..amzn.to/2Vc0oCa
Shaoxing wine..amzn.to/2Vb3IgQ
Lee Kum Kee dark soya sauce..amzn.to/3tnwHeh
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#saltandchillchicken #saltandpepperchicken