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For some health situations, medications are life saving and essential. But many diseases and chronic health problems are related to issues that can be prevented, solved or improved with quality food and exercise. Ex: high blood pressure & cholesterol, chronic kidney disease, type 2 diabetes, digestive problems, etc.

Even if you need some medication, you may be able to reduce many of them naturally via specific types of foods.

Doctors are trained to diagnose disease and prescribe drugs. They are extremely knowledgeable but are not extensively trained in nutrition as a medicine. So even if they prescribe a medication, it doesn’t always mean it’s your best option and they usually cause other problems as a result.

Proper nutrition may also be able to offset some side effects of medications if you need to remain on them. Ask about the side effects and for a referral to a dietitian if you’re unsure about a medication.
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Uploaded At Jul 19, 2024 ^^


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RYD date created : 2024-07-19T18:43:29.415851Z
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