In this video I have shared the yogasanas which will effectively help you to lose belly fat if practiced properly and regularly.
These asanas target our abdominal portion and is very effective in toning up the abdominal area.
They also have many other health benefits.

Benefits

1.Tone and strengthen the abdomen, hips, legs.
2.Help with back pain.
3.Stengthen the abdominal organs.
4.Improve the function of reproductive organs.
5.Shred the extra fat from abdominal region.
6.Improve digestion.
7.Give relief from gastric problem.
8.Relief from constipation.

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