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How Staying Calm Can Help You Stay in Control #podcast
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90 Views • Oct 31, 2024 • Click to toggle off description
When situations intensify, staying calm is easier said than done. In this episode, Tanzi Buckor shares her method of staying grounded—using breath, posture, and intentional thought to maintain clarity even in the most challenging moments. She walks us through her process, reminding us of the importance of mindfulness and self-guidance.

💡 “I’d rather be in control of my thoughts, so I choose to stay calm.” 💡

🎬 Tune into the full conversation with Tanzi Buckor:    • E73 | The Power of Staying Calm  
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Views : 90
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 31, 2024 ^^


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User score: 100.00- Masterpiece Video

RYD date created : 2024-11-01T05:11:28.279616Z
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