PokeVideoPlayer v23.9-app.js-020924_
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 08a688418586e494c8cd2b793a74c21d02429e7c9cfe21e599610f1a135dd452456869172c21fa3e1c27591424d99c0b
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Date : 1732383027876 - unknown on Apple WebKit
Mystery text : dFd0UmdpOUI2ZGsgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
210 Views • Oct 14, 2022 • Click to toggle off description
1) Rope = Lateral Head of Triceps is the Primary Focus
2) Overhand Straight Bar = Long Head of Triceps is the Primary Focus
3) Underhand Straight Bar = Medial Head of the Triceps is the Primary Focus
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#triceps #tricepsexercise #tricepsworkout #tricepsday #tricepstraining #chicagopersonaltrainer #chicagocoach
Views : 210
Genre: People & Blogs
Uploaded At Oct 14, 2022 ^^
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Rating : 5 (0/11 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-08-30T05:07:50.521405Z
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