PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
Views : 23,173
Genre: Education
Uploaded At Apr 4, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.91 (12/519 LTDR)
97.74% of the users lieked the video!!
2.26% of the users dislieked the video!!
User score: 96.61- Overwhelmingly Positive
RYD date created : 2022-04-04T20:46:53.277728Z
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Top Comments of this video!! :3
I really like pause squats, but I would add that they are different in terms of skill to regular squats. Personally, I've done pause squats for most of my life without realizing it 😅 and when I started squatting without the pause, it took some time for me to learn how to transition from descent to ascent well.
You will be stronger at the movement you practice more. So just because you pause, it doesn't automatically follow that pause squats are more difficult than regular squats for everyone
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@mesquitepersonaltraining
1 year ago
What do you think the appropriate rep range would be for this exercise?
10 |