REST is a NON-Negotiable

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Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1737438170868 - unknown on Apple WebKit
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REST is a NON-Negotiable

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Christine Jewell

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2 Views • Oct 3, 2024 • Click to toggle off description

Sleep is where all the repair happens—cognitive, physical, and mental. When you rob yourself of sleep, you rob yourself of recovery. 🧠💪

Just like athletes who don't fully recover can't perform their best in the next game, you can’t keep pushing without proper rest. Prioritize it. Seven to eight hours of sleep isn’t a luxury—it’s a necessity for peak performance. 🛌

Rest, recharge, repeat. It’s non-negotiable! 🌙✨

#RestIsPower #SleepToRecover #PrioritizeRest #PeakPerformance #NonNegotiable #Recharge

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Views : 2
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 3, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-03T14:20:44.928756Z
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Nyo connections found on the description ;_; report an issue lol

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