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589 Views • Sep 16, 2022 • Click to toggle off description
"1-2-3-4" Kettlebell Complex

Do 5 Rounds Per Side:
1 Clean
2 Rack Squats
3 Presses
4 One Arm Swings

I'm excited to announce that my "300" Kettlebell Challenge workouts are new and improved for 2022, and you can get one week of them for free! You'll unleash your inner warrior and build a Spartan body in just 20 minutes with a single kettlebell. Click the link and enter your best email address for instant access: bit.ly/300kb2free

Forest Vance
Master of Science, Human Movement
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net
Metadata And Engagement

Views : 589
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 16, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/25 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2022-10-12T19:34:24.910304Z
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1 Comments

Top Comments of this video!! :3

@TroyKnier

1 year ago

This makes me hate my life just looking at it

I love it

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