PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b7abaa (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 8d2a0b8477bfd460850b21d3826c9f59185e4ce2d6631f516a3a2ed214d8b78afc748186ea5851fe8bdd90a8682ae1e3
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732323521054 - unknown on Apple WebKit
Mystery text : c296YnlXLWlWQXcgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
3,591 Views • Jun 14, 2023 • Click to toggle off description
Give it a try!
Join 👉🏻rehab-hq.com
.
.
.
#rehabilitationheadquarters #rehab #monsterwalk #monsterwalks #muscles #monsterwalking #monsterwalkexercise #bandedfeetcoordination #exercise #sportsinjury #injuryrecovery #rehabhqglobal
Views : 3,591
Genre: Education
Uploaded At Jun 14, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.915 (4/185 LTDR)
97.88% of the users lieked the video!!
2.12% of the users dislieked the video!!
User score: 96.82- Overwhelmingly Positive
RYD date created : 2024-02-03T17:49:52.060169Z
See in json
5 Comments
Top Comments of this video!! :3
daydream about fusing ankle to stop rolling
|
do you have the band under your feet ?
|
I thought Monster Walk was another name for the John Wayne walk where you walk forward using a wider stance forcing you to put weight on the affected leg. I use the Theraband side step for glute strengthening. My PT said to not let the band get slack for maximum effect.
|
@teresacollinsporterfield5488
1 year ago
Thank you for this video. I find it very helpful in making my legs strong and movement intentionable.
|