PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 394fdfd7cd4ea7a04989952ab6dae351dfee900d6576fc91fa5c6c9cb14e994f8c050f06e2d4da3a5fad0a7d6117e69a
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Date : 1738408580331 - unknown on Apple WebKit
Mystery text : c21hT3FjdXJmbkUgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
170 Views • Dec 15, 2024 • Click to toggle off description
Can you stay steady through the whole set?
Comment which one you struggle with? Both sides or one side?
Want to improve your hip mobility? Join our FREE 7-Day Challenge! 💪
www.markowtrainingsystems.com/2022/05/22/free-hip-…
Views : 170
Genre: Sports
License: Standard YouTube License
Uploaded At Dec 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-12-16T16:20:35.793548Z
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5 Comments
Top Comments of this video!! :3
Solid content
1 |
This cured my piriformis syndrome that wouldn’t go away
1 |
@IanMarkow
1 month ago
Perform 8 reps per leg, then try the single-leg deadlift clock.
Can you stay steady through the whole set?
Comment which one you struggle with? Both sides or one side?
Want to improve your hip mobility? Join our FREE 7-Day Challenge! 💪
www.markowtrainingsystems.com/2022/05/22/free-hip-…
1 |