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Video id : sgfp1MXuiXg
ImmersiveAmbientModecolor: #c9b8ba (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1737805357733 - unknown on Apple WebKit
Mystery text : c2dmcDFNWHVpWGcgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
181 Views • Nov 16, 2024 • Click to toggle off description
An exercise you've GOT TO do if you are a runner! This is an exercise that is not for the weak... It targets to strengthen your posterior chain EXTREMELY effectively (i.e. hamstrings and calves).
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Views : 181
Genre: Education
License: Standard YouTube License
Uploaded At Nov 16, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-17T06:34:31.985293Z
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