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288g PROTEIN DIET
 60 FPS video
56,031 Views • Nov 11, 2024 • Click to toggle off description
288G PROTEIN DIET | Felt like a total bro after trying @romanreigns diet plan. Eggs for meal 1. Chicken and brown rice with mixed vegetables for meal 2. Tuna sandwiches for meal 3. Protein shake for meal 4. Chicken, pasta, brown rice and mixed vegetables for meal 5. Another protein shake for meal 6. You deserve to be one of the most jacked wwe wrestlers if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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Views : 56,031
Genre: Entertainment
Uploaded At Nov 11, 2024 ^^


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Rating : 4.918 (86/4,133 LTDR)

97.96% of the users lieked the video!!
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User score: 96.94- Overwhelmingly Positive

RYD date created : 2024-11-25T23:56:41.195884Z
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38 Comments

Top Comments of this video!! :3

@thomasnguyen1340

2 weeks ago

The Only Tribal Chief ☝️

55 |

@dmareasmith2951

2 weeks ago

The Original Tribal Chief. This 40/40/20 diet is a very strict, but very healthy diet. This is impressive considering Roman Reigns is about 6"5 and 265 lbs. I would love to see what The Nature Boy himself, Ric Flair's diet consist of. I'd love to see him, his daughter Charlotte Flair, Randy Orton, and Drew McIntyre. The WWE is filled with amazing superstars on the men's roster and in the Women's Division. Much love to you, bro.

16 |

@David-vh5ly

2 weeks ago

We the ☝️’s

11 |

@BrzBoyz831

2 weeks ago

My only concern is , my bank account is on zero after all that 😂

17 |

@MrEvilTag

2 weeks ago

288g just to work once a month

72 |

@LATELuck-v6w

2 weeks ago

Acknowledge Me

2 |

@LeneAlexandraa

2 weeks ago

That’s not a whole lot of calories for someone his size. I eat the same amount every day and I’m 5 ft 8 and lean.

2 |

@WiseX971

2 weeks ago

Acknowledge my tribal chief always ☝🏻

2 |

@kolimprio1234

2 weeks ago

Dude, you never train your legs? In all yours shorts, you train your upper body....

3 |

@bhanu.___sharma._Vlogs

2 weeks ago

This is others diet plan your diet plan ??

1 |

@Sidhuuhhh

2 weeks ago

Try Cristiano Ronaldo meals

1 |

@flahboi

2 weeks ago

Roman reign
I love use his move that called spear to my friends lmao😅

|

@DDollarz1

1 week ago

Michael Phelps’s 8k calories a day diet how would that look like ?

|

@aaronxmutio

1 week ago

Only thing missing is that zero ultra monster

|

@mistreatdagoose4212

2 weeks ago

our tribal chief is a wrestler, needs carbs obviously😅

|

@GamewithGM

2 weeks ago

Ate like The Rock 🌚

|

@FlavioDevoto

1 week ago

How much grams of testo?🤔

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