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35,504 Views • Jun 4, 2023 • Click to toggle off description
Views : 35,504
Genre: Education
Uploaded At Jun 4, 2023 ^^
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RYD date created : 2024-03-29T03:48:37.001542Z
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54 Comments
Top Comments of this video!! :3
I personally find relief and joy in writing.
There was a time I was taking an art class, in this art class there was two eleven year olds that were very smart young ones. On time I was painting and one of them said out of nowhere, "you seem really happy when you paint." I get emotional just thinking that moment.
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My best music, poetry and writings have been created during spells of depression. Personally, this holds very true. Anyone can write. Grab a journal...
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My confidence gets better while being able to learn more and doing sewing , pattern drafting and even making my sketches real . Taking out people who drain me helps and getting out of the house to get the materials
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I've found exercise/weight training/calisthenics, stretching to be very helpful and it's backed by science. It's a great hobby that is meditative and requires learning and skill to do safely and consistently. It's great for the mind, body, appearance, health, it truly is the fountain of youth.
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I cured my depression and anxiety by building a pizza oven with very little money.
I then went on to make pizza from scratch that are better than the best u can get on the high street.
I also roast a chicken that is nothing like the best of the best restaurants. Unless you go to rural Eastern European where they still cook in wood fired ovens.
I am not bragging. I have taken the cheapest chicken and done one in the electric oven and the other in 40 minutes in the pizza oven.
So now instead of getting depressed I dream of new creations for the oven.
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Doing personal hygiene daily allows me from staying depressed. Taking care of my household chores allows me from staying depressed. Singing my original, copyrighted songs uplifts me even in the midst of being depressed.
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We are pent up from the everyday everything of life. We learn ourselves through creation, we learn our limitations, capabilities, power and potential
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This is probably the most useful mental health video ever created. It should be given to every patient with depression.
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The past few years have been a wild ride with my depression and creativity. I’ve always been someone who has wanted to create, whether it be music, drawings, videos, etc. but when I’m in a depressive episode, it’s like that feeling and need to create just evaporates, and it can be weeks/months at a time. HOWEVER, when I come out of these episodes, I almost feel manic with a constant flow of ideas and creativity that surges through me. During these times I really hone in and improve my skills and it’s the only thing I feel like doing. That also lasts for weeks/months at a time until I seem to fizzle back to normality. It’s bittersweet, I think a lot of these creative surges stem from the depression, and I’m not sure if I prefer this or would rather just have a consistent baseline of creativity and mental health where the depression isn’t as bad but the creativity isn’t as strong (during the episodes)
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...creativity can also drag you down into the depths of depression by allowing you to focus on it, draw inspiration from it, and thus learn to rely on it.
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“You are not the pain you feel, nor are you the part that periodically stresses out. None of these
disturbances have anything to do with you. You are the one who notices these things. Because your consciousness is separate and aware of these things, you can free yourself. To free yourself of your inner thorns, you simply stop playing with them.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself
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I’m in love with your channel brother. Please keep producing your videos
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I'm for ever in debt to Wolgang Amadeus Mozart. I fought myself out of one by teaching myself to play piano by learning Mozart's music.
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I love your channel but I have to say your voice is so soothing sometimes even if I'm very interested I fall asleep during and have to try to finish it later
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I fear with AI dominanting writing and art recently AI will only make humans more miserable
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Male depression can be cured by a sense of achievement.
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Being unable to create is depression.
(Although, we have no choice. We're always creating something. The question is, is it affecting us positively or negatively?)
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creativity lead me out of depression and into psychosis
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@academyofideas
1 year ago
Access this video and 75 other membership videos - academyofideas.com/members/
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