Seated Behind Neck Low Pin Presses: 3x1 w/235lbs, 4x4 185lbs

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Seated Behind Neck Low Pin Presses: 3x1 w/235lbs, 4x4 185lbs

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silatguy

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0 Views • Nov 4, 2024 • Click to toggle off description

Did these to add a slightly different stimulus to my behind neck training. These feel even harder than standing. Pretty much feels like even less leverage provided from the glutes, dead stop, etc.

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Genre: Sports
License: Standard YouTube License
Uploaded At Nov 4, 2024 ^^

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RYD date created : 2024-11-05T03:14:17.135171Z
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Nyo connections found on the description ;_; report an issue lol

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