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Date : 1732772163139 - unknown on Apple WebKit
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143 : true
ANXIETY EXPOSURE THERAPY on the UNDERGROUND
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7,253 Views • Jul 24, 2024 • Click to toggle off description
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Views : 7,253
Genre: Entertainment
Uploaded At Jul 24, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.976 (7/1,137 LTDR)

99.39% of the users lieked the video!!
0.61% of the users dislieked the video!!
User score: 99.08- Masterpiece Video

RYD date created : 2024-07-27T18:26:32.743362Z
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60 Comments

Top Comments of this video!! :3

@johndavies4498

4 months ago

Bloody brave mate!!! I tell myself all the time to just go through with it and I can’t!

142 |

@whatifschrodingersboxwasacofin

4 months ago

My therapist taught me this week that the relationship you have with yourself is the most important one in your whole life, and that YOU are the one you’ve been waiting for.
So YOU can accompany you wherever you go, and you can rely on YOU no matter what.
Thrilled to see YOU helping you so much. ❤️

22 |

@705ADAVIS

4 months ago

Ohh this would be a tough one for me too! I’m working on it too!

41 |

@miahi2356

4 months ago

❤ proud of you 👏🏻 your a motivator, your videos helped me with my disassociation and not feeling alone many hugs 🫂 if you can do it I can do

57 |

@markhoganlondon

4 months ago

Appreciate you brother I know the pain you are going through and your videos are very helpful!!

29 |

@sovupo

4 months ago

You're doing so well! Big props for facing your fears 🎉

2 |

@TruthVixen

4 months ago

Feeling the struggle as well with same issues, many thanks for the videos. You’re doing amazing!

8 |

@Devan-he4kr

4 months ago

Inspiring. I have completely different panic triggers, but understanding they are all ultimately the same thing is so helpful. I really like when you said you were trying not to run away. That is most the battle. Keep it up!

9 |

@FieldinB

4 months ago

Wow I never knew that this was a thing!!! This video should have more attention for people to learn about this and understand it. Thanks for the video!

1 |

@pipticken

4 months ago

Agoraphobia is awful. I couldn't leave the house alone for about a year, and there are still a lot of places I'm terrified to go to alone. The only way to fix it is to keep doing the thing that terrifies you, or you become a complete shut in unable to live a normal life

3 |

@tapiaboyz8014

3 months ago

Trying to remain in the present is resistance, what you resist persists. Feel the panic let it do its thing and if your brave enough ask for more. The brain does not listen to anything you say to it, it only listens to how you feel at that situation, the more you stay comfortable in your discomfort the sooner your brain will adapt to it and let go of the fear. Repetition is key, you have to feel like shit in order to recover. Recovering isn’t supposed to be comfortable.

2 |

@frwook

4 months ago

I’ve been there man, and i’m here to tell you it really does get better if you keep fighting for yourself❤️

1 |

@alexcantu331

4 months ago

these videos really help me out.

4 |

@Mel87y

4 months ago

You are so brave when it gets stuck I start panicking 😢

1 |

@Izyshen

4 months ago

I wish you the best of luck, you're doing REALLY GOOD ! I was in the same situation after depression, since I isolated myself for a year, I was scared of going outside, scared of people, scared of the noise, everything felt too much, opressing and terrible. I would have to take 3 differents cause it was too much at once, as soon as too many people would be in I would get out.
I'm fine now, but I know it's hard, and again, you're doing REALLY GOOD !!!!!!

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@TheDentrassi

4 months ago

Well done.
I can feel my heart rate going up just watching this.
I think last time I took the tube I was shaking, crying and slapping myself to stay present.

1 |

@whatifschrodingersboxwasacofin

4 months ago

Good for you. Inspiring. Going to go out the front door today. 👍

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@the.deadpoet

4 months ago

Used to be the very same mate but although I've gotten over this one I'm still terrified of social situations. Working on that now. Hope you're doing better bro 👊

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@noormartin3374

4 months ago

You’re doing amazing! So proud of you

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@yepyeahyepyeah

3 months ago

Well done to you I'm proud of you fella 👍 I know full well , Normally lighting sets me off bloody annoyin

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