This documentary delves into the life and legacy of B.K.S. Iyengar, the visionary who transformed yoga into a pathway to inner freedom, peace, and well-being for millions around the world. From his fragile childhood marked by illness to becoming the world's most influential yoga teacher, Iyengar’s journey is a testament to the power of discipline, dedication, and the pursuit of self-mastery. By bringing the ancient practice of yoga out of the temples and into everyday life, Iyengar made the profound benefits of yoga accessible to all, regardless of age, background, or physical ability. His revolutionary approach emphasized precision, alignment, and the use of props, making even the most challenging asanas achievable.

Through rare footage, interviews, and a deep exploration of Iyengar's teachings, this film reveals how his commitment to democratizing yoga reshaped the modern understanding of the practice. More than just physical postures, Iyengar Yoga represents a holistic journey towards self-realization, integrating moral and ethical principles, breath control, and meditation. This documentary is a celebration of Iyengar's unwavering dedication to sharing yoga's light, illuminating the path to ultimate freedom and peace for all who seek it.

00:00 - Yoga’s Ancient Roots and Iyengar’s Vision
02:29 - Iyengar’s Early Struggles and Path to Yoga
06:09 - Iyengar’s Training Under Krishnamacharya
08:44 - Iyengar’s Breakthrough Years in Pune
14:47 - Iyengar’s Global Reach
19:38 - Crafting the Protocols of Freedom
23:53 - Discipline, Humor, and the Art of Teaching
27:00 - Iyengar’s Global Recognition and Legacy
29:05 - The Family Legacy of Iyengar
30:59 - Iyengar’s Legacy of Realizing Inner Peace

This video features music from a diverse group of talented artists:

Paul Castejón, a multi-instrumentalist from Spain and the son of Julio Castejón, leader of the iconic band Asfalto. A self-taught musician, Paul began with piano and guitar before exploring a wide range of instruments, including the transverse flute and more exotic, lesser-known sounds. His unique blend of instruments adds a dynamic layer to his music, showcasing his passion for multi-instrumentalism.

Move D, also known as David Moufang, is a highly regarded figure in electronic music. His work spans multiple genres, including ambient, deep house, and experimental music. With a career that began in the early 90s, Move D has become a prominent name in the global electronic scene, known for his smooth, immersive soundscapes and rich sonic textures.

U-I, or Dan Moufang, based in Düsseldorf, Germany, specializes in sound design, sound art, and experimental music. His focus on live improvisation and generative audio has led to performances at renowned events like Freerotation and the Heidelberger Frühling classical music festival. Dan’s experimental works, such as his 2024 release Jeder Flisch Ein Abgrund, reflect his interdisciplinary approach, blending music with visual art and exploring the intersection of sound and performance. His acclaimed 2020 album Enter the Garden was recognized among Bandcamp's Best Electronic Albums, further cementing his reputation in the experimental music world.