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3,583 Views • Nov 5, 2024 • Click to toggle off description
Ingredients
• 1 chopped zucchini
• 1 head of broccoli chopped
• 1 pack baby spinach
• 2 x 32oz liquid egg whites
• seasoning + s/p
• avocado oil nonstick spray
To make
•Heat oven to 375
•Season + Sauté veggies 3-4mins
•Shake well t/ liquid egg whites add to veggies
•Bake until golden brown & eggs are set // approx 30-40mins (or more depending on the oven)
• Let rest for 5-10mins before slicing into
Hope you darlings like it as much as I do!!
🌱🥑🍳
#frittata
#homecooking
#easyrecipes
#lowfat
#proteinpacked
#eggwhites
#wholefoodplantbased
Views : 3,583
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-11-06T10:15:12.398527Z
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24 Comments
Top Comments of this video!! :3
The........ best
Thanks for sharing, I sure would love this❤❤
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Vou fazer amei
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Yes ! I would take that with a side of salsa
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That looks delicious and your skin glow is so beautiful ❤️🩹
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😮🎉😊this is all me Lovely Queen ❤️🎉it's a wrap😂 delici
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Yum!!! Looks so delicious
!! I am going to definitely make this! 😋
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Yummmy 😋. Ms. T please do a fall favorite lipstick/nail polish/deep conditioner vid 😊. Please and thank you
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Oh yum yummy🎉🎉
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Artwork!!
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Yummyyyy
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In gonna try that ❤
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Thanks for the recipe
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This looks delicious. I will attempt to make this weekend. Hoping it turns out as yummy as yours did. More recipes please!😂
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Yummy! That looks delicious 😋
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Thanks Luv❤🎉
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You are gorgeous ❤❤❤❤
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may i ask what color you have on your nails? :) great recipe!
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I need an egg substitute
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God your skin is gorgeous!
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@TheTennilleLife
2 months ago
Egg White Frittata Recipe:
Ingredients
• 1 chopped zucchini
• 1 head of broccoli chopped
• 1 pack baby spinach
• 2 x 32oz liquid egg whites
• seasoning + s/p
• avocado oil nonstick spray
To make
•Heat oven to 375
•Season + Sauté veggies 3-4mins
•Shake well t/ liquid egg whites add to veggies
•Bake until golden brown & eggs are set // approx 30-40mins (or more depending on the oven)
• Let rest for 5-10mins before slicing into
Hope you darlings like it as much as I do!!
6 |