Patellofemoral Pain Syndrome (PFPS), also known as Runner’s Knee, is a common condition causing pain around or behind the kneecap, often worsened by physical activity like running, squatting, or climbing stairs. It occurs when the patella (kneecap) doesn’t track properly along the femur (thigh bone), leading to irritation and discomfort. Contributing factors can include muscle imbalances, overuse, or improper foot mechanics.

At MG Osteopathy, we tackle PFPS with a combination of Osteopathy and Shockwave Therapy. Our osteopathic treatment focuses on improving joint alignment, muscle balance, and overall biomechanics through hands-on techniques like joint manipulation, soft tissue work, and exercise prescription. This helps address the root causes of knee pain.

We also integrate Shockwave Therapy, which uses acoustic waves to stimulate tissue repair, reduce inflammation, and accelerate healing. It’s particularly effective for chronic cases of PFPS by promoting long-term recovery and reducing pain.

If you're struggling with Runner’s Knee or other knee issues, our combined approach can provide lasting relief and get you back to your active lifestyle.

Book your initial consultation now: www.mgosteopathy.com

#PatellofemoralPain #ShockwaveTherapy #Osteopathy #Runner’sKnee #KneePainRelief #MGOsteopathy #Recovery