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143 : true
fitness lies that need to be debunked right now!
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833,003 Views ā€¢ Sep 19, 2024 ā€¢ Click to toggle off description
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Views : 833,003
Genre: Sports
Uploaded At Sep 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.928 (842/46,116 LTDR)

98.21% of the users lieked the video!!
1.79% of the users dislieked the video!!
User score: 97.31- Overwhelmingly Positive

RYD date created : 2024-11-12T15:53:22.197833Z
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161 Comments

Top Comments of this video!! :3

@katayounghorbanivafa8927

2 months ago

I Love how honest she isā¤

457 |

@ILikeDrawing58

2 months ago

This is so true! So many people tell you that you can get abs and spot reduce fat simply by doing a lot of crunches for a week, when in reality that's not how it works!

140 |

@duhhxbarbie

2 months ago

Thanks for emphasizing not all low carb/low fat options are worth it, too true!

285 |

@hibestiewestie

2 months ago

This is why I watch you!!! Your so supportive and helpful

32 |

@izabelladybacki-xs7vq

1 month ago

the only fitness influencer i trust. sheā€™s real and honest

13 |

@y.mma09

2 months ago

Training every day is so so wrong. Your muscles need rest days to grow. Overtraining is everything BUT good. Intensive training should be done for 3-4 days

109 |

@Feather-q7e

1 month ago

Hi! Just wanted to say that your content has really inpired me to eat healthier and work out more, i want to feel more confident but I just don't have the motivation. But you gave me motivation and I'm very greatful : )

3 |

@ShanChuan-dx5kg

2 months ago

who agrees that her fit is always so cute

46 |

@B4S1CC

2 months ago

Bro I literally love you bro u r helping sm ppl u are an angel in disguise. Tysmmmmm annaaaaa

4 |

@Senaya-c2v

2 months ago

Hi Anna , could you please make a workout video for fixing posture if possible, because my posture is horrible ā¤ā¤ā¤ā¤

Over the years I lost 35 pounds now I have my dream body all thanks to youuuu love you Anna ā¤

13 |

@tamarawazzi1920

2 months ago

Under 1 min love ur vids Anna, keep up the good work ā¤

30 |

@ItsMariasLifee

1 month ago

Sheā€™s so right on the ā€being lean means you are fit and healthyā€ because for example if your friend eats really unhealthy but is still really slim it doesnā€™t mean thy are healthy.And if someone is bigger it doesnā€™t mean they are unhealthy or lazy because sometimes people have bigger muscles or a medical conditionā¤

1 |

@RachelTsTime

1 month ago

Yesss! Iā€™m about to start my 3rd consecutive week of workouts that are effective! I was thinking about ā€œtargeting fat lossā€ the other day and thought of your channel. Absolutely wild what we grew up hearing. I worked out as a young teen obsessively and never saw much of a change and any change I had was not a healthy one (weight loss was always from not eating and I was MISERABLE). Now as an adult Iā€™m focused on form and I feel incredible by the end of my second week. I look and weigh exactly the same but I know Iā€™m headed I. The right direction now

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@existerdunn6468

2 months ago

She is so kind. To detox, avoid toxins. ā¤

4 |

@InestorStor

2 months ago

She is doing all the things perfect!ā¤ļøšŸ¤©

6 |

@ValenesCottageBakery

1 month ago

The ā€œnot all fit and thin people are healthyā€ thing is very, very true. I had a friend when I was a kid who would eat NOTHING but sweets and candies all day, and she was incredibly thin. Me on the other hand, I do keto and intermittent fasting, and Iā€™m still thicker. I have a slow metabolism though. Just so many variables!

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@Eggo2341

2 months ago

I feel bad that those ā€˜flat tummy in 2 weeksā€™ posts and videos give me a very sad sense of nostalgia because at a point it was all I obsessed over. Iā€™m happy that Iā€™ve grown my life to mean more than that now

2 |

@shera-siha209

2 months ago

I wanted someone to tell this reality to the people who watch certain people just because they do all the shit she mentioned above .
Thank you sis ā¤

2 |

@freespeech7747

2 months ago

Sheā€™s just amazing

4 |

@nicoleebner4929

2 months ago

Like... we have kidneys for detoxing šŸ˜‚

13 |

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