Pan-Fried Chicken Hearts: Crispy, Tender, and Irresistible! (Keto, Paleo, GF)

This video will show you how to make the BEST pan-fried chicken hearts recipe ever! ❤️

They turn out tender, juicy, and incredibly flavorful, thanks to the quick cooking method and simple seasonings. Plus, they're naturally low-carb, keto, Paleo, and gluten-free, making them a healthy and delicious choice for everyone.

Here's what you'll need:

For the Chicken Hearts:

1 lb chicken hearts, cleaned and halved or butterflied
1.5 cups all-purpose flour
1.5 teaspoons salt
2 teaspoons paprika
2 teaspoons Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground black pepper
2 eggs, lightly beaten
Vegetable cooking oil (enough for frying)

Instructions:

1. Prep the Hearts: Rinse and clean the chicken hearts thoroughly. Halve them or butter them for even cooking.
2. Season the Flour: Combine the flour, salt, paprika, Italian seasoning, garlic powder, onion powder, and black pepper in a shallow bowl.
3. Set Up the Dipping Stations: In separate bowls, prepare the beaten eggs and seasoned flour mixture.
4. Heat the Oil: Pour enough oil into a large skillet or pan to cover the bottom. Heat over medium-high heat until hot (around 350°F).
5. Dredge and Fry: Dip each chicken heart in the egg mixture, then coat it thoroughly in the seasoned flour. Carefully add the coated hearts to the hot oil and cook for 2-3 minutes per side or until golden brown and cooked through.
6. Drain and Enjoy! Remove the cooked hearts from the oil and drain on paper towels. Serve immediately with your favorite dipping sauce or enjoy them on their own!

Tips:

Don't overcrowd the pan when frying. Cook the hearts in batches to ensure they cook evenly and get crispy.
Adjust the cooking time slightly depending on the size of your chicken hearts. They should be cooked through but not dry.
Feel free to experiment with different seasonings to create your flavor variations.

This recipe is a fantastic way to explore the delicious world of offal and enjoy a healthy, protein-packed meal!