225lbs deadlift first time

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225lbs deadlift first time

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Patrick Lockyer

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227 Views • Mar 22, 2023 • Click to toggle off description

First time doing barbell deadlifts in like 3 years! Got 225lbs for 6 reps. My form could definitely use some work. I need to tighten my lats more and make each rep like the first one. (I didn’t want to make noise 🤣)
Overall not bad for the first attempt in such a long time, going to slowly progress up to 305 for 6
.
Always sporting some @gymshark gear! 💪🏼
#deadlift #deadliftprogression

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Uploaded At Mar 22, 2023 ^^

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RYD date created : 2023-03-22T20:37:41.060493Z
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