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7,280 Views • Dec 7, 2023 • Click to toggle off description
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Views : 7,280
Genre: Howto & Style
Uploaded At Dec 7, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/446 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-01-18T16:53:24.466209Z
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3 Comments
Top Comments of this video!! :3
Because I watched your videos before starting the gym 1 month ago. I get to track my progress which is very satisfying to me.
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I’ll try this tomorrow…
Bought a notebook like a year and a half ago to start journaling and also tracking in the gym… but never did it. Always told my self to improve my handwriting so I could start writing on it all organized… but never did either, tomorrow I got that crap ready and I won’t care if I scratch all over, I’ll start focusing on the right things, so thanks for reminding me.
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@snarebear614
11 months ago
Started doing this this week and it honestly feels waay better to write it down on paper. Mainly because it’s wayy more rewarding to cross off your sets on a real piece of paper and secondly because it prevents you more from going on your phone between sets.
Like, if after each set I write down what I did it also gives me something to do between those sets and not get sucked into social media as much.
Definitely worth a try!
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