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GARLICKY FETA BROCCOLI CHICKEN SALAD
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46,743 Views • Jan 31, 2025 • Click to toggle off description
Want more delicious recipes? Click the link to pre-order my new cookbook and receive a FREE GIFT — my ebook with extra recipes, a sample meal plan, and a shopping list (a $25 value)👇
shredhappens.com/shred-happens-cookbook/
.
GARLICKY FETA BROCCOLI CHICKEN SALAD

With over 50 MILLION views, this is without a doubt a favorite amongst anyone who’s tried it.
.
This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance
.
You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish.
.
Here is how to make it:
.
1.Lets start with the sauce. This is super easy, but it does take time in the oven if you are using garlic confit. You can either use 4tbsp already roasted garlic or 4-5 tbsp garlic confit. If making confit, just add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. Its that easy, and it tastes INCREDIBLE.
.
2.Now that we have the garlic situation sorted out, let’s make the rest of the sauce. In a food processor add 4-5 tbsp of just the garlic confit (not the oil, just the garlic), 4oz feta cheese, 4 tbsp greek yogurt, 2 tbsp mayo, 2 tbsp white vinegar, 1/4 cup water, a generous pinch of salt, lots of fresh cracked black pepper. Process well, taste and adjust. This is a thicker sauce, but you can thin it down later with water if you like.
.
3.Then, lets make the salad. First, finely chop 6-8oz of raw broccoli and add it to a mixing bowl.
.
4.Finely dice 2 baked chicken brsts (you can use thighs or rotisserie chicken here, too). Add it to the same bowl.
.
5.Finely dice 1 red onion, add it to a smaller bowl, top with cold water, and mix a couple times over 15-20 mins. Submerging them in cold water takes away that intense, sharp bite from the raw onion. After its soaked for a few minutes, strain and add to the same bowl as broccoli and chicken.
.
6.Add as much sauce to the bowl as you want, toss everything together, give it a taste and adjust as you like. Then top with some more crumbled feta, some chili flakes, or any other topping you like.
.
ENJOY.
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Views : 46,743
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jan 31, 2025 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.99 (9/3,648 LTDR)

99.75% of the users lieked the video!!
0.25% of the users dislieked the video!!
User score: 99.63- Masterpiece Video

RYD date created : 2025-02-03T09:42:46.166694Z
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37 Comments

Top Comments of this video!! :3

@shred-happens

6 hours ago

Want more delicious recipes? Click the link to pre-order my new cookbook and receive a FREE GIFT — my ebook with extra recipes, a sample meal plan, and a shopping list (a $25 value)👇
shredhappens.com/shred-happens-cookbook/
.
GARLICKY FETA BROCCOLI CHICKEN SALAD

With over 50 MILLION views, this is without a doubt a favorite amongst anyone who’s tried it.
.
This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance
.
You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish.
.
Here is how to make it:
.
1.Lets start with the sauce. This is super easy, but it does take time in the oven if you are using garlic confit. You can either use 4tbsp already roasted garlic or 4-5 tbsp garlic confit. If making confit, just add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. Its that easy, and it tastes INCREDIBLE.
.
2.now/ that we have the garlic situation sorted out, let’s make the rest of the sauce. In a food processor add 4-5 tbsp of just the garlic confit (not the oil, just the garlic), 4oz feta cheese, 4 tbsp greek yogurt, 2 tbsp mayo, 2 tbsp white vinegar, 1/4 cup water, a generous pinch of salt, lots of fresh cracked black pepper. Process well, taste and adjust. This is a thicker sauce, but you can thin it down later with water if you like.
.
3.Then, lets make the salad. First, finely chop 6-8oz of raw broccoli and add it to a mixing bowl.
.
4.Finely dice 2 baked chicken brsts (you can use thighs or rotisserie chicken here, too). Add it to the same bowl.
.
5.Finely dice 1 red onion, add it to a smaller bowl, top with cold water, and mix a couple times over 15-20 mins. Submerging them in cold water takes away that intense, sharp bite from the raw onion. After its soaked for a few minutes, strain and add to the same bowl as broccoli and chicken.
.
6.Add as much sauce to the bowl as you want, toss everything together, give it a taste and adjust as you like. Then top with some more crumbled feta, some chili flakes, or any other topping you like.
.
ENJOY

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@Titus-2mom

12 hours ago

I love onion and garlic!

1 |

@lisathurlow3178

2 days ago

Such healthy, simple eating I love it and I love them. Things are putting in a little bowl

4 |

@hero-of-the-universe247

2 days ago

Chopping the broccoli 🥦 into tiny bits has been a game changer for my life!

7 |

@tissym7503

2 days ago

Looks delicious! Onions are pungent. It is what it is. I love onions, mostly raw, depending on what I eat. IDC about the stinky breath. If I have to do something, I'll brush my teeth AND tongue with baking soda and have a small cup of coffee to neutralize. It generally works.😊

6 |

@thetruecrimeconnoisseur

1 day ago

I'm all for the garlic breath situation. Smell me from a mile away, but this salad is LIFE 🤤

5 |

@Bewitched63-p8h

2 days ago

Yummy. Can't wait for the book!!

5 |

@victoriaanderson863

2 days ago

Your recipes are so good!!! I love your channel!

2 |

@lavonnetollison724

2 days ago

Looks/sounds delicious!

5 |

@karyngrizzle

1 day ago

Looks delicious recipe

3 |

@Hatsumi-ht7ku

15 hours ago

I love your videos, look so delicious the way you eat and I wanna make some chicken salad

1 |

@fawnybby

1 day ago

Love how you handled that comment!! 😊

2 |

@belindaplanter948

7 hours ago

Love the little pot with the lid. What are they called and where can I get one

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@Msterri51

2 days ago

If I ate this, I wouldn't care about my breath. 😆

5 |

@nrohtsroh

1 day ago

When will your cookbook be available in Europe?

1 |

@halftimelordwizard

2 days ago

This is the only recipe of yours I've tried but it's so good😊

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@rochellemarshall6409

2 days ago

Waiting for your cook book😊

2 |

@debbiehadad7968

1 day ago

Another terrific video. Yum.

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@AS-gu6ur

1 day ago

What are the ingredients for the dressing

1 |

@dianepeters7485

2 days ago

Sounds great! Have any of the people who have tried this used blanched broccoli? I ask, because I can’t eat raw broccoli. It has this minor annoying effect of closing my throat. But I can eat cooked broccoli.

1 |

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