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316 Views • Jan 13, 2024 • Click to toggle off description
It's all about timing, and Ayurveda has been saying this for centuries.
The best time for your biggest meal?
Lunchtime, when the sun is at its peak.
That's when our bodies are primed for digestion, making the most out of what we eat.
Research now backs this up, showing that animals fed at the wrong time not only gain weight on the same amount of food, but they also start eating more.
Why? It's probably because they're not digesting their food properly and still feeling hungry.
Have you ever finished a meal but still felt like you needed something more? That could be your body telling you it's not digesting your food right. 🍽️
It's not just about what we eat, but also when we eat it.
The Natural Law is streaming now. Dive into the film and explore Ayurveda’s ancient wisdom and its power to transform your life and health.
Catch it while you can, visit our website today!
➡️ thenaturallaw.com/
#ayurveda #digestion #healthyhabits #wellnessjourney #naturalhealth #balanceddiet #healthylifestyle #ayurvedicwisdom #wellness
Views : 316
Genre: People & Blogs
Uploaded At Jan 13, 2024 ^^
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RYD date created : 2024-01-16T23:17:40.931744Z
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