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0 Views • Nov 20, 2024 • Click to toggle off description
@MariahandBill
@LazarBeam
@CheeseParade
*Salmon Avocado Toast*
This high-protein, savoury breakfast is ideal for balancing hormones. It's packed with healthy fats like omega-3s, protein, fibre, and antioxidants—essential nutrients for hormone health.
Combining protein, healthy fats, and complex carbohydrates (rich in fibre) creates a balanced meal that helps stabilize blood sugar levels. Stable blood sugar is crucial for maintaining hormone balance.
Salmon is also a fantastic source of omega-3s, which can help reduce inflammation, alleviate PMS symptoms, support mood and fertility, and promote healthy egg function.
Hit save and let me know if you plan to try this delicious breakfast!
#hormonehealth #hormonebalance #hormoneimbalance #pcosdiet #functionalnutrition #womenshealth #easybreakfast #bloodsugarbalance #healthandwellness #breakfastideas
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 20, 2024 ^^
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RYD date created : 2024-12-14T08:23:16.882301Z
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