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1,504 Views • Dec 18, 2021 • Click to toggle off description
Learning how to gather energy from the ground and delivering a relaxed, yet explosive punch is essential for Russian Systema, especially the Vertical Punches. It is also important for the internal styles of Kung Fu.
Practicing Candle Flame Punch is a very fun and efficient method to develop good mind body connection, relaxation, coordination, as well as polishing your striking technique, and you can easily include it in your Martial Arts training at home.
It does not matter if you hate Systema or not, Systema punch training will definitely benefit your power generation.
#oneInchPunch #bruceLee #kungFu #Systema
Views : 1,504
Genre: Sports
Uploaded At Dec 18, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.593 (6/53 LTDR)
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User score: 84.75- Overwhelmingly Positive
RYD date created : 2022-01-22T09:05:47.178089Z
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47 Comments
Top Comments of this video!! :3
Always great! Thanks 😊
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I remember Conor Mcgregor doing similar training in his early days. would absolutely love more Training demos!
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You know it’s legit when you can do this without a gi on. Too many times I see this done from guys with a full sleeve gi or long kung fu top, most of the work being done by “cloth power”.
But this, this is how it should be done. Nicely done
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パ、パンチ！？すごすぎ！！ ・・・私もやってみようかな。。。火事になるかな。。。？
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Wow, now I too can fight back against those pesky candles.
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is it your own video?
it looks very like some karate punches, it would be great to see how it works on sparring or some real combat
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Nice😯 That's snappy!
How do you pass power from legs to the fist
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Its a great punch mate! But I think maybe more XingYi than systema.
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Thanks
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I like how you kept the wave small and subtle - not a lot of telegraph. I never thought to try my tichok on a candle before. In my youth in kyokushin they'd have us do the candle drill with reverse punch as homework, but what you have here is more practical imo. I did manage to pull it off with a tichok despite my decreptitude. Maybe if my son ever wakes up I'll have him video me
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Hey,
What would you advise a complete noob to martial arts to do? Which excercises?
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Nice punch, speed and precision.
In tongbeiquan we use it occasionally, but mostly we do punches similar to Karate, this is like taiji or xingyi.
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looks strong! I will try this challenge
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This is the video that I am looking for because the chi power is really coming out of your punches
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Nice!
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A candle attacked me one night, i put it out.
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Fancy beating up a defensive candle...
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Cool! More demos please, are you okay there in Ukraine?
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Nope
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@mikitadou
2 years ago
Practicing Vertical Punches for Systema and Internal Chinese Martial Arts at Home.
Include this training in your Home Workout Routine!
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