PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #615f5d (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: cf84dbf05baf7811f214418b90cb1a387fe2ff0af02538b2995b67cd66b9e087fdc210296e63fb7aa61b2b03489f419b
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732917520001 - unknown on Apple WebKit
Mystery text : ajZqYm95R3VFcnMgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
1 Views ā¢ Oct 23, 2024 ā¢ Click to toggle off description
15 sec hold 10 pulls
Rest 3 mins
15 sec hold 9 pulls
Rest 3 mins
15 sec hold 8 pulls
Rest 3 mins
15 sec hold 7 pulls
Rest 3 mins
15 sec hold 6 pulls
Rest 3 mins
15 sec hold 5 pulls
Rest 3 mins
15 sec hold 4 pulls
Rest 3 mins
15 sec hold 3 pulls
Rest 3 mins
15 sec hold 2 pulls
Rest 3 mins
15 sec hold 1 pulls
Rest 3 mins
10 knee raises
10 straight bar dips
10 rows
Rest 3 mins
ā»ļø 10x's
100 shorties
Get your issue...
#reels #viral #fyp #trending #staticholds #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #isometrics #exercise #training #workout #fatloss #muscle #motivation #inspiration #dips #pullups #pushups #rows #bodyweightworkout #nogymnoproblem #fullbodyworkout #ryznbrnd #elevateyourself #getyourissue
Views : 1
Genre: People & Blogs
Uploaded At Oct 23, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-10-23T21:47:20.750132Z
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