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0143ab93_videojs8_1563605 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 678c4ee1b1944959256aa5718c37a2859b5eee0abff709d7ec2d7f9cee27f400b5f0b67b172a281c6fbb21c95e50146a
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Date : 1732430151601 - unknown on Apple WebKit
Mystery text : ajRzMnc0aU5GRmcgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
3,660 Views • Oct 19, 2024 • Click to toggle off description
Views : 3,660
Genre: Sports
Uploaded At Oct 19, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.931 (5/286 LTDR)
98.28% of the users lieked the video!!
1.72% of the users dislieked the video!!
User score: 97.42- Overwhelmingly Positive
RYD date created : 2024-10-23T13:19:26.546797Z
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13 Comments
Top Comments of this video!! :3
I got my planche hold for 23 seconds on bars, not the floor yet.
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The best YouTube calisthenics channel IMO, keep it up brother 💯💪
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great tip!
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😯
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Nah, not really, the elevation is just caused by the shoulder flexion and scapular depression+ little protracting. Core is not a main muscle on the movement. The same principle as a flag
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also biceps stabilize
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How to accomplish the same on parallettes
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Damn that was nice, will try it out on my next workout.
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😂it is easy for him
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@YoungMan2703
1 week ago
Thanks❤ a lot
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