Full Core Workout

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : iIOrQrHOssw
ImmersiveAmbientModecolor: #cbc7bc (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 79ef69666589c1bbf21d7a0e256e5ba52229a6883112df857c8dfa17f3732e651802da9341d34675a5a0e32b8c33445f
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732816985495 - unknown on Apple WebKit
Mystery text : aUlPclFySE9zc3cgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true

Full Core Workout

Jump to Connections

Running Wild

92K Subs

176

Download

Redirect!

2,635 Views • May 18, 2023 • Click to toggle off description

A strength workout that’s nice for when you don’t have access to any equipment or just want a simple, well-rounded core workout. Everything is covered here, from the adductors to the hamstrings.

👉Helpful? Like and share with a friend.⁣
🔥For training tips, coaching, and free training plans, check out the @higherrunning websit

Metadata And Engagement

Views : 2,635
Genre: Sports
Uploaded At May 18, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.977 (1/176 LTDR)

99.44% of the users lieked the video!!
0.56% of the users dislieked the video!!
User score: 99.16- Masterpiece Video

RYD date created : 2023-10-17T04:22:41.952621Z
See in json