👉In this video, we're going to talk about Diabetes During Pregnancy Tips or Gestational Diabetes . Watch the complete video it will be beneficial for you and your family. #Shorts

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✨Diabetes During Pregnancy Tips or Gestational Diabetes

· During pregnancy, blood sugar controls are important for your baby's health and health.
· When digesting carbohydrates are transformed into sugar in food (also known as glucose).
· For you and your baby, glucose is important, but excessive blood glucose may lead to problems.

✨The following tips will help you control your blood sugar levels during pregnancy.

1. Eat three meals and two to three snacks daily.
2. Measure your starchy food portions
3. One cup of milk 8 ounces at once.
4. A small amount of fruit at a time
5. Fiber eating more
6. Breakfast Matters - the most common features of whole grains plus protein food.
7. Avoid sugar or fruit juice .
8. Limit sweets and desserts rigorously

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