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0 Views • Nov 22, 2024 • Click to toggle off description
In this video, you'll learn:
1. How to adjust your screen settings for optimal comfort.
2. The benefits of anti-glare glasses.
3. The 20-20-20 rule for breaks that your eyes will thank you for.
4. Ideal monitor positioning to reduce strain.
5. Tips for hydration and using a humidifier to keep your eyes fresh.
6. Relaxation techniques including warm compresses at the end of your day.
7. Simple eye exercises to kick off your workday right!
Transform your workspace into an eye-friendly zone! 🌿 Don't forget to like, share, and subscribe for more wellness tips!
#EyeHealth #WorkplaceWellness #EyeStrain #ComputerTips
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Genre: People & Blogs
Uploaded At Nov 22, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-27T19:16:37.1624989Z
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