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Chasing a Hollywood Physique? Here’s the Reality
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75 Views • Oct 29, 2024 • Click to toggle off description
We’ve been sold this idea that we need to look like superheroes or pop stars to be “healthy.” But here’s the truth: chasing those idealized bodies isn’t just unrealistic—it can wreck your health.

Why? Because your body is built for you, not for someone else’s version of perfection. Even some of Hollywood’s finest have suffered in their quest to maintain those "perfect" physiques. Back pain, sleep issues, and burnout are often hidden behind those glossy images.

Want to dive deeper into this? We’re hosting a LIVE Masterclass on Wednesday, Oct 30th, 2024 to explore a whole new approach to health—where feeling good in your body is the priority.

✨ Click the link to join the session 👉 go.mindvalley.com/G90uCHIh

#HolisticHealth #BodyTransformation #HealthCoaching
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Views : 75
Genre: Education
Uploaded At Oct 29, 2024 ^^


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RYD date created : 2024-10-29T13:09:07.656441Z
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3 Comments

Top Comments of this video!! :3

@Mindvalley

3 weeks ago

We’re hosting a LIVE Masterclass on Wednesday, Oct 30th, 2024 to explore a whole new approach to health—where feeling good in your body is the priority.

✨ Click the link to join the session 👉 go.mindvalley.com/G90uCHIh

1 |

@theenlightenedone1283

3 weeks ago

I've the hugh jackman body with 10 to 12% body fat 👌🏼😇

3 |

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