PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #dad5d6 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4fb3f26bcc2f403dd2dade102264bcf9b402ba1be0c10cb46d5e2586f821b446e8074f237c34802597dd13091937d1e3
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1737807818784 - unknown on Apple WebKit
Mystery text : aHJVVlotcDVhSTggaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
2 Views • Nov 22, 2024 • Click to toggle off description
Views : 2
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 22, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-22T23:57:21.460249Z
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2 Comments
Top Comments of this video!! :3
Too much volume plus there's no need for decline bench press
1 |
@tylerfielder5582
2 months ago
The top of the workout and “squeezing” does close to nothing. Research shows it’s the eccentric portion of the lift as well as the bottom stretch that promote the most growth.
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