PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 3
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 24, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-25T07:57:11.016753Z
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@hopefulhearted
2 weeks ago
Best is to do both. You trigger your metabolism to go faster that way. Just keep the calorie deficit to 300 a day or your body will burn muscle.
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